I believe Mary Ellen's ability to listen and hear what I was truly saying was amazing. She helped me gain clarity and to define what I was looking for to balance my life at this moment in time. I am a firm believer that we are always changing. Having Mary Ellen as a coach is helping me stay aware and balanced so I can continually enjoy the ride. Very grateful for her support.
I was not certain what was adding stress to my day until Mary Ellen helped me to sort through some of the daily demands. Trying to get it all done seemed impossible with putting in a full day of work, spending time with my husband, exploring personal interests, regular exercise, and just keeping my home and workspace organized. I learned about balance and managing time. I learned to dedicate time to the things I wanted to accomplish and realized that by setting aside just minutes a day, it helps to plan, achieve, declutter, and maintain organization in my environment. Mary Ellen helped me to focus on, revisit, and reestablish the ideals that I value.
Mary Ellen's life coaching sessions have been extremely helpful to me in changing the way I think, and therefore the way I behave. First, she assisted me in clarifying what I truly want and to be more specific about my goals and intentions. Next, she helped me to make a concrete life plan so that I would be accountable. She taught me that a goal without achievable, daily small steps was more likely to fail. Taking consistent small steps has increased my confidence and motivates me to continue to stick to my plan. I highly recommend Nurture U Life Coaching to anyone who is seriously interested in positive change and growth. It is evident that Mary Ellen is truly insightful and cares deeply about her clients.
M. A. B.
I was so surprised that from my answers to Mary Ellen's questions that she was able to help me create a beautiful mission statement that fits my feelings and vision for my life so precisely! I cannot believe how clearly the mission statement screams, "That's me!" I have it displayed in my home office and tucked away in my purse, and have it memorized by heart already. It is the mantra that is guiding my life's purpose which is crystal clear to me now. I cannot thank you enough!
Mary Ellen has such a warm and calm energy about her. I felt very comfortable sharing information with het so that she could help me move past things that were holding me back from reaching my personal goals of self care. She helped me tremendously! I look forward to using her amazing services again in the future. Thank you Mary Ellen! Working women need Nurture U.
I highly recommend Mary Ellen with Nurture U Life Coaching. In my very first session, she made me feel more seen, heard, and understood than any therapist I'd worked with over the years. The fact that she is an HSP (Highly Sensitive Person) and knows the special challenges and blessings that go along with our sensitivity makes all the difference! In my opinion, Mary Ellen is beautifully suited to support HSPs with compassion and skill. Whether you feel completely lost or just need help over an obstacle, calling her is a terrific first step.
This was my first experience with Life Coaching. Mary Ellen was so helpful to me after only one session! She guided me to simplify confusion and helped create an effective strategy towards achieving goals in areas of life where I've felt stuck. Will keep Mary Ellen as my Life Coaching "go to" and highly recommend her services.